WSISD has partnered with the American Heart Association to participate in the Go Red Heart Challenge. We encourage our staff, students and families to participate in this wellness challenge by reading the monthly updates, practicing good eating and exercise habits, and learning how to take even better care of your bodies. 

T-Shirt Order DEADLINE: Friday, Feb. 5

 

HOW TO ORDER: To make your $20 donation, simply text DHCWSISD to 41444. You will immediately receive a link to a quick donation form or click HERE to order online!

March 2021 - Nutrition Month
   Virtual Kitchen 

January 2021 - New Year, New You!
Simple Ways to Practice Gratitude 
  Virtual Exercise Room 
  Choosing & Creating Your Workout 

January Go Red Reminder - How the AHA is Making an Impact During COVID-19

December 2020 - Your Presence Means More Than Your Presents
  Tips for a Healthy Holiday Season
  How to Get Energy When You're Too Tired

  Tips for Better Sleep
  Tips to Lower Stress

November 2020 - Eat Smart Month
  Healthy Holiday Eating Guide
  Healthy Recipes, Budget Friendly Grocery Guide & More

October 2020 - Go Red Kickoff
   Fight Stress With Healthy Habits

 

 

  Tips for a Healthy Holiday Season
  Tips to Manage Stress